Personality Disorders

Personality disorders are long-term patterns of thinking, feeling, and behaving that are significantly different from what is expected within a person’s culture. These patterns tend to be stable over time and can affect relationships, emotional wellbeing, and daily functioning.

People with personality disorders are not “choosing” to behave in a certain way – these patterns are often deeply rooted and can develop from a combination of biological, psychological, and environmental factors.

Borderline Personality Disorder (BPD)

Borderline Personality Disorder involves difficulties with emotional regulation, self-image, and relationships.

It may include:

  • intense and rapidly changing emotions
  • fear of abandonment or rejection
  • unstable or intense relationships
  • impulsive behaviours
  • difficulty managing anger or distress
  • feelings of emptiness
  • self-harm or suicidal thoughts or behaviours

People with BPD often experience emotions very intensely and may find it difficult to feel emotionally stable.

Antisocial Personality Disorder (ASPD)

Antisocial Personality Disorder involves a long-term pattern of disregarding the rights of others and difficulty with empathy or social rules.

It may include:

  • persistent disregard for rules or laws
  • impulsive or risky behaviour
  • lack of regard for safety of self or others
  • difficulty with empathy or remorse
  • manipulative or exploitative behaviours
  • history of conduct problems in childhood or adolescence

ASPD is a complex condition and can vary significantly between individuals.

Narcissistic Personality Disorder (NPD)

Narcissistic Personality Disorder involves patterns of grandiosity, a strong need for admiration, and difficulties with empathy.

It may include:

  • an inflated sense of self-importance
  • strong need for attention or admiration
  • sensitivity to criticism
  • difficulty understanding or considering others’ feelings
  • feelings of entitlement
  • using relationships to meet personal needs

Despite outward confidence, individuals may also experience underlying insecurity or vulnerability.

Avoidant Personality Disorder

Avoidant Personality Disorder involves extreme sensitivity to rejection and avoidance of social situations due to fear of criticism or embarrassment.

It may include:

  • avoidance of social situations or relationships
  • fear of rejection or judgement
  • low self-esteem and feelings of inadequacy
  • reluctance to try new activities due to fear of failure
  • desire for connection but difficulty forming relationships
  • strong self-consciousness in social situations

This can lead to isolation and significant distress.

How Personality Disorders Can Affect Life

Personality disorders can impact many areas of life, including:

  • relationships and trust
  • emotional regulation
  • self-esteem and identity
  • work, education, and daily functioning
  • communication and conflict resolution
  • social connection and isolation

These difficulties can be long-standing and may vary in intensity over time.

Understanding Personality Disorders

Personality disorders are recognised mental health conditions, not personality “flaws” or choices. They often develop over time and may be linked to early life experiences, trauma, attachment difficulties, or environmental factors.

With the right support, many people can develop healthier coping strategies and improve emotional stability and relationships.

Reaching Out for Support

If you recognise these patterns in yourself or someone you care about, support is available.

A trained counsellor can help you:

  • understand emotional and behavioural patterns
  • explore underlying experiences and triggers
  • develop healthier coping strategies
  • improve relationships and communication
  • build self-awareness and emotional resilience

How We Can Help

At Kernos, we provide a safe, supportive, and non-judgemental space to explore personality and emotional difficulties.

We can support you to:

  • make sense of long-term emotional and behavioural patterns
  • manage distress and emotional overwhelm
  • improve relationships and boundaries
  • strengthen self-esteem and emotional wellbeing

Support is always tailored to your individual needs and pace.

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