What a lovely morning spent together today for Mental Health Awareness Week
Staff, volunteers, counsellors, and members of the public came together for a gentle breakfast stroll and cuppa surrounded by nature. There was plenty of chatting, laughter, new connections, fresh air, sunshine, and even a few friendly cows along the way
It was such a positive reminder of how powerful simple moments of connection can be for our wellbeing. Thank you to everyone who joined us – we hope you left feeling as uplifted as we did
A special thank you to the Painters Cafe for hosting us and providing the perfect cup of tea to finish off a wonderful morning
Look out throughout the week for some inspirational words of wisdom and wellbeing tips from those who joined us on today’s walk. We’ll be sharing thoughts, reflections, and gentle reminders on ways to look after your mental health from some of the wonderful people who attended today’s breakfast stroll and cuppa
