Kernos provides counselling and support for children and young people with psychological and emotional difficulties who need help in Sudbury and the surrounding areas.
- You can refer your child by completing our Referral Enquiry Form
- Your child can be referred by a professional such as their GP, healthcare worker, or another agency
Please click the link below to submit a referral enquiry form:
Kernos Centre Referral Enquiry Form
Once referred, an experienced counsellor will carry out an initial assessment to help identify the most appropriate approach for your child. Following this, they will receive regular 50-minute counselling sessions in a confidential, non-judgmental environment.
Alternatively, you can email [email protected] or call 01787 882883 and we will be happy to assist you.
Client contributions
The Kernos Centre is a Registered Charity (No. 1097354). Kernos does not receive any statutory funding and relies on client contributions, donations, grants, and fundraising to continue providing accessible counselling to our community.
Assessment appointments and Counselling sessions cost Kernos £50 per session to provide. We ask clients to contribute as close to this amount as they can afford, with a minimum of £5.
At your initial assessment, we’ll agree on a contribution that works for you. If you are on means-tested benefits and cannot afford to contribute, your contribution will be waived. No one will be turned away because of their financial situation.
How counselling can help children and young people
Children and young people face many pressures as they grow – school demands, friendships, family changes, identity development, and social media influences. Counselling provides a safe, confidential space where they can explore their thoughts and feelings without judgement.
It helps them make sense of what they’re experiencing and develop healthier ways of coping.
Counselling is delivered by a trained professional who is skilled in working with younger clients. Sessions are adapted to suit the child’s age and needs, often using creative methods such as drawing, play, storytelling, or guided conversation.
The aim is to help them feel heard, understood, and supported while building emotional resilience.
