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Sudbury Rotary Club has supported the Kernos Centre from the beginning. Their current chairman, Tony Platt, and his wife, Lesley Ford-Platt recently called into the Centre, to present Director, C...
>> Read MoreThe Kernos Centre will be one of over 50 organisations taking part in this year's Sudbury on Show, so why not look out for us, there?
>> Read MoreCounsellor, Carley Maxim is raising money for the Kernos Centre, by running in this year's Manchester Marathon, in April. If you would like to support her endeavours, and help her reach her tar...
>> Read MoreNotice is given that the Kernos Centre’s Annual General Meeting will be held on Friday, 15th March, 2024, at 5pm, in Friars Hall, at the Hive, School Street, Sudbury, CO10 2HA. Anyone who wis...
>> Read MoreAll the staff and volunteers at the Kernos Centre would like to wish a very Happy Christmas,and offer our grateful thanks to all the individuals and local organisations that havegenerously support...
>> Read MoreThe Kernos Centre has received a grant of £245,000 to support our work with local people with mental health issues. The funding from the National Lottery Community Fund will be spread over...
>> Read MoreKernos is delighted to thank the Bures Music Festival committee so much, for the generous donation of £750 to enable us to buy three new chairs for our counselling rooms. This funding will...
>> Read MoreA huge thank you to everyone at Wells Hall Primary School, for choosing to donate to us. They had a dress in your own clothes day, and raised £275, which they gave to Kernos, to support our wo...
>> Read MoreHow lucky are we to have to have two sets of Supporters willing to do this challenge on behalf of Kernos. Trustee David Morris and colleagues are doing this in October (see our post in August), ...
>> Read Moreto Suffolk Community Foundation, and to the private donors listed below, for recognising the need and awarding these grants to Kernos, which will enable us to provide vital support to vulnerable, ...
>> Read MoreTo mark World Mental Health Awareness Week and Kernos's 20th birthday, Director and Trustee, David Morris will be completing the 24-hour Three Peaks Challenge (14 October): scale the highest p...
>> Read MoreKernos has been awarded a £10,000 grant, funded by Suffolk Community Foundation, through the Bluebell Fund. This generous amount will enable Kernos to provide 285 counselling sessions to disad...
>> Read MoreThe Kernos Centre, which has been providing invaluable counselling and wellbeing services to thousands of residents in and around the Sudbury area, has turned 20. The charity was set up by Chri...
>> Read More...for their very generous grant to Kernos of £20,000. This will enable Kernos to continue to support vulnerable adults and children from our local community. We work with issues such as dep...
>> Read More...for providing crane rides at the Young Farmers Show, held at Boyton Hall, Chelmsford, on 21st May, 2023. These rides raised £307.33 for Kernos.
>> Read MoreWe are pleased to announce that it is not necessary to close our books to new referrals, as we are taking on two new therapists and the waiting-list, although still longer than we would like, has...
>> Read MoreKernos regrets that the decision has been taken by the directors that we will have to close our waiting-list to new referrals, when we reach 100. As of this morning, we have 93 clients waiting. ...
>> Read MoreCouncillor Jan Osborne has supported us for many years, which has greatly benefited everyone at the Kernos Centre, as well as our many clients. Having recently assumed the role of Sudbury Tow...
>> Read MoreThank you to the Bluebell Trust for recognising the need and awarding a £2,000 grant to Kernos. This grant will go towards enabling us to work with those children and young people on our waiti...
>> Read MoreYoung farmers will be providing crane rides at the Young Farmers show, being held at Boyton Hall, Chelmsford on 21st May, 2023. Thank you to Young Farmers and to Cannon Access, who have agreed ...
>> Read MoreKernos been awarded £1,500 from the Women & Girls Fund to provide safeguarding and empowering females counselling sessions. It is now well accepted that abuse (both in childhood and in adu...
>> Read MoreNotice is given that the Kernos Centre's Annual General Meeting will be held on Friday, 3rd March, 2023, at 5pm, at the Town Hall, Sudbury, CO10 1TL. Anyone who wishes to attend is very welcome...
>> Read MoreIf you don't feel able to take part in the challenge, you could instead visit Carley's Go Fund Me page, to sponsor her efforts.
>> Read MoreA donation of over £6,500, raised over the last 12 months has delivered a welcome new year's boost. The Kernos Centre welcomed the Worshipful Company of Gold and Silver Wyre Drawers (a livery ...
>> Read MoreWe are very grateful because, despite the difficult fundraising situation, Sudbury Municipal Charities have continued to raise funds for local good causes and have donated £250 to the Kernos Cent...
>> Read MoreKernos is once again able to accept card payments, thanks to the generous donation of an iPhone XR by Sean McSweeney, via his employer, StarTech!
>> Read MoreKernos is delighted to thank the Bures Music Festival committee so much, for the generous donation of £500, from the 2022 festival, to fund therapeutic, creative and play equipment for working w...
>> Read MoreA huge thank-you to TMH Media, for choosing to donate to us. They have given £2,000 to Kernos, to support our work with children and young people. This will enable us to provide 80 counselling ...
>> Read MoreOn 17th August, Kernos Centre was very pleased to welcome Tracey Fuller, from Suffolk Community Foundation, and Louisa and Karen, from the Technology Networks Fund. It was a very enjoyable meetin...
>> Read MoreBrother and sister, 10 year-old Bella-Rose and 6 year-old Harley Cole, held a stall at Fordham Boot Sale, on Sunday 14th August. They had donated some of their toys and drew posters to encourage ...
>> Read MoreKernos needs two fully-qualified Counsellors, who are experienced with working with adults andchildren and young people, to join the counselling team. For over 19 years, Kernos has provided th...
>> Read MoreEveryone at Kernos is extremely grateful to Suffolk Community Foundation, for presenting our project to private donors, for funding. This project is to work with adults and children who are unf...
>> Read MoreA huge thank-you to those members of Kernos who ran for us, and to those who sponsored them and made donations, as Kernos supporters. Counsellor Emma Leeper, and her daughter, Thea; counsellor ...
>> Read MoreBabergh District Council has issued the following media release: Cllr Adrian Osborne presented a cheque of £3,450 to Chris Boatwright, Clinical Director of the Kernos Centre, as a result of fu...
>> Read More... for their generous grant to Kernos of £12,500 to enable us to provide an extra 500 face to face to face or online counselling sessions to clients who were unfunded and could not afford to do...
>> Read MoreThe first event to be held following a recent update to the building was a coffee morning, on 2nd April, in aid of Kernos and attended by Chris Boatwright, Counselling Director and volunteer Jan S...
>> Read More"When Love Bites" is here! "When Love Bites" helps young people identify the behaviours of a controlling partner, enabling them to reflect on and relate those those behaviours to their own exp...
>> Read MoreThe Kernos Centre, a registered charity, in Friars Street, Sudbury, was recently honoured to be given the Group of the Year Award by the High Sheriff of Suffolk, Edward Creasy. He expressed his p...
>> Read MoreElizabeth Shane has had a second poetry book published, recently: "Rainbow of Promise", which also contains the poem "For All Those Times", that we shared on the Kernos website, last year. El...
>> Read MoreOn Thursday, 17th March, Edward Creasy, the High Sheriff of Suffolk, visited the Kernos Centre, to present the team with the High Sheriff's Group of the Year Award. He was accompanied by Pau...
>> Read MoreWe are delighted to report that the Kernos Centre, alongside St Elizabeth Hospice and the Storehouse Foodbank are joint winners of the Group of the Year Award, in the High Sheriff's Awards, 2022. ...
>> Read MoreKernos counsellors Emma Leeper and Carley Maxim, along with Emma's daughter, Thea and Carley's friend; Kernos supervisor, Cathy Press, and Kernos volunteer, Janet Crawley and her husband John, h...
>> Read MoreIf anyone would like to make a donation, the Kernos Centre has its own page at https://gofund.me/e184bcf5 .
>> Read MoreWoodhall School held a "Dress to Express" day, in February, to raise important awareness and to shine a spotlight on children's and young people's mental health. Children were encouraged to hav...
>> Read MoreSouth Suffolk MP, James Cartlidge, Sudbury Town Mayor Cllr. Sue Ayers and Cllr Jack Owen, previous Town Mayor, with Babergh Councillors Jan and Adrian Osborne, Chairman of Babergh District...
>> Read MoreThe re-scheduled AGM will take place at 5pm, on Friday, 25th February, 2022, at the Christopher Centre, Gainsborough Street, Sudbury, CO10 2EU.
>> Read MoreIn view of the "danger to life" warning which has been issued for the eastern counties, with regards to Storm Eunice, the decision has been taken to cancel Kernos's AGM, tomorrow. We will re-ar...
>> Read MoreUnfortunately, technical issues mean it will not now be possible for anyone to watch the meeting online. You are, though, welcome to join us at the Christopher Centre, Gainsborough Street, Sudbur...
>> Read MoreThe Worshipful Company of Gold and Silver Wyre Drawers is one of the Livery Companies of the City of London. The Gold and Silver Wyre Drawers were incorporated by Royal Charter, in 1693; the City...
>> Read MoreThe specialist engineer has done the needful with the problematic cable, so the Kernos Centre is again able to enjoy access to both telephones and the internet. Thank you for bearing with us. ...
>> Read MoreOur wonderful new integrated IT and 'phone system has flagged up issues with the BT cable, in the road outside - which will need a specialist engineer to be fixed. This means that the Kernos Cent...
>> Read MoreAll the staff and volunteers at the Kernos Centre would like to wish a very Happy Christmas, and offer our grateful thanks to all the individuals and local organisations that have generously suppo...
>> Read MoreOn Friday, 17th December, the High Sheriff of Suffolk, Edward Creasy, along with his wife, Penny and secretary, Jill, visited the Kernos Centre and presented it with a Suffolk Award, "in recogniti...
>> Read MoreWe want to express our gratitude for the continued generous support from our local community, which will help Kernos to maintain supporting local residents with their emotional and mental health p...
>> Read MoreIn December, we have received two grants, via Suffolk Community Foundation. JA Private Fund made a grant of £2,000, for "taking adults living in relative poverty off the waiting-list and provi...
>> Read MorePrior to Covid and lockdown, we did not have any counsellors, administration staff, bookkeeping staff, or volunteers working from home. We therefore needed to facilitate home-working: we needed ...
>> Read MoreThe Kernos Centre and St Nicholas Hospice are the two charities that the out-going President of Sudbury Rotary Club, Sandra Armitage, has been supporting during her year of office. Despite th...
>> Read MoreElizabeth, as a survivor of childhood sexual abuse and author of Silhouette Of a Songbird, has contacted Kernos again, sharing a new poem, to support other survivors of abuse. “I wrote this...
>> Read MoreWe are pleased to announce that we are now able to accept new referrals to our counselling service again. The good news is that, having taken on two new counsellors, we now have the waiting ...
>> Read More£7,500.00 from the Youth Intervention Fund to continue our work with children and young people and help them work through issues, which may be holding them back at school, work, college or school...
>> Read MoreElizabeth contacted Kernos asking us to share details of her self- published book, which is available on Amazon. We are sharing information on this book because it maybe of help to survivors of...
>> Read MoreI am sorry to report that we are no longer able to accept referrals to our counselling service. At the Directors meeting on Friday 6th August, it was decided that as there are now 70 people on ...
>> Read MoreChris Boatwright, Kernos Centre Director of Counselling, has been honoured for her work over the years at Kernos with a Community Champion award from Rotary International in Great Britain and Irel...
>> Read MoreMaking a Difference Locally is a charity organisation that Roys have partnered with to support good causes in the local community. They help Roys to raise money, which they donate to local charit...
>> Read MoreIn order to cope with the ever-increasing demands for its services, Kernos is looking for a Fundraiser. This position that we need to fill is to enable us to maintain our high l...
>> Read MoreWe’ve been paid by #easyfundraising! Thanks to everyone who’s helped to make a BIG difference during this difficult time, by raising donations for us. If you’re not supporting Kernos Cen...
>> Read MoreLast year, Kernos was awarded a grant of £20,650 from the Reviving Our Community Fund - DCMS, via the Suffolk Community Foundation. Not only was the amount very generous but this funding was...
>> Read MoreOn Friday, 26th March, Kernos held its annual Quiz Night, the 14th running of this very popular fund-raising event. This year it was a virtual Quiz, sponsored and organised by volunteer Janet ...
>> Read MoreGrateful thanks to Stephen Walters and Sons Ltd, Sudbury Silk Mills, who very kindly donated £100 to the Kernos Centre at the end of March this year, to help our work with financially disadvantag...
>> Read MoreSudbury Town Mayor, Cllr. Jack Owen; Councillors Sue Ayers, Jan and Adrian Osborne; together with Roy Emmerson, Communities Officer Babergh; Paul Ward, St James Place; Sandra Armitage, Gloria...
>> Read MoreThe Palmer & Partners Estate Agents 500 Club charity have donated 36 Easter Eggs to the Kernos Centre for us to give to children and young people who have counselling with us, or to the adult ...
>> Read MoreThe Kernos Centre charity is holding its annual Quiz Night, the 14th running of this very popular fund-raising event. This year it is a virtual Quiz Fundraiser, organised by volunteer Janet Craw...
>> Read MoreThe President of Sudbury Rotary Club, Sandra Armitage, has chosen Kernos to be one of the two charities she is supporting, this year. Despite being unable to do any physical fund raising ...
>> Read MoreThe Kernos Centre will be hosting a virtual Quiz Fundraiser, on Friday, 26th March, 7.30-9pm, on Zoom. It will be a very entertaining evening, and all in a very good cause. There will be Amazon ...
>> Read MoreThe Board of Trustees are delighted to invite you to attend the Annual General Meeting of the Kernos Centre Charity virtually (via Zoom), on Friday, 19th March 2021, at 5pm. If you would, ...
>> Read MoreWe would like to thank Councillor Adrian Osborne for his support. The Kernos Centre has continued to support both adults and children in the area, during the pandemic, by providing online ...
>> Read MoreWe would like to express our gratitude to one of our clients, who has so generously responded to the Facebook Birthday Fundraiser, by asking friends to donate money to the Kernos Centre, instead o...
>> Read MoreThe Suffolk User Forum has asked us to share details of this app, which is "a pocket suicide prevention resource for the UK". Check it out at https://www.prevent-suicide.org.uk/find-help-now/...
>> Read MoreEveryone at the Kernos Centre would like to wish all our clients and supporters a safe, and happy New Year. We know 2020 was challenging, for all of us, and realise things are not going to revert...
>> Read MoreAll the staff and volunteers at the Kernos Centre would like to wish a very Happy Christmas, and offer our grateful thanks, to all the individuals and local organisations that have generously supp...
>> Read MoreThe courtyard garden at Kernos Centre in Friar Street was in need of attention, as not only did the plants and shrubs need cutting back but the brick floor had become slippery and hazardous for co...
>> Read MoreEcclesiastical Giving has just launched its 12 Days of Giving. As they explain, "We’re proud to be giving back to the communities we serve and championing the issues that really mat...
>> Read MoreWe want to express our gratitude for the continued generous support from our local community, which will help Kernos to maintain supporting local residents with their emotional and mental he...
>> Read MorePupils at Woodhall Primary School, in Sudbury, completed a week’s running challenge, raising funds for both the school and The Kernos Centre. The children ran laps around the school fields, kee...
>> Read MoreAs the founders and organisers of Sudbury Area Cancer Support Group, Ruth and Phil Worsley are moving to Yorkshire, the Group has had to close. They contacted all of the members, to ask them where...
>> Read MoreReverend Tom closed his campaign at the beginning of September, with a total of £2,700 raised. He thanked all of his supporters saying, “Thank you SO much for all your support, encouragem...
>> Read MoreHaving carried out a detailed Covid-19 risk assessment, the directors of the Kernos Centre are pleased to announce that they will be starting a phased re-opening of their Friars Street premises, f...
>> Read MoreWe cannot yet re-open our waiting-list, for those seeking face-to-face therapy, as we are still busy determining how to return to the Centre in a Covid-secure way, to protect both our clients and ...
>> Read MoreThe Reverend Tom Mumford, Curate of the civic church for Sudbury, St Gregory’s, will be making a pilgrimage, on 22nd August, from his church to St. Edmundsbury Cathedral, and the abbey ruins whe...
>> Read MoreIf you nominate Kernos Centre as your chosen charity, at Amazon Smile, Amazon will then donate to us, at no extra cost to you! You simply shop, in the usual way - and if you forget, and access Am...
>> Read MoreThe National Lottery Community Fund has awarded Kernos Counselling Centre a £9,900 grant for their project ‘Sustaining Vulnerable People through the Corona Virus.’ They said they approved the...
>> Read MoreThrough eBay for Charity, you can now support Kernos Centre, when you buy, or sell, on eBay. You can either donate some/all of proceeds to Kernos, when selling, or you can just add a donation w...
>> Read MoreKernos has been very lucky with grants & donations over the last few weeks, during this lockdown emergency, which meant fund raising activities had to stop and our offices had to close. To ...
>> Read MoreKernos Centre has been awarded £5,000 by the Suffolk’s Coronavirus Community Fund project, via Suffolk Community Foundation. ‘Suffolk Coronavirus Community Fund is helping to rebuild local li...
>> Read MoreMental health is so important and can knock us down when we least expect it, but fight on and get strong. 💖💜💖 A cloudy head, an ocean of thoughts, Circling my head, l...
>> Read MoreFollowing the advice of the Government, and Public Health England, the Kernos Centre has had to take the difficult decision to close its doors, temporarily - but we are still able to offer regular...
>> Read MoreMore than 110 contestants gathered in Long Melford Village Hall on Friday 28th February to participate in the Kernos Centre’s 13th Annual Quiz Night, during which the teams taking part succeeded...
>> Read MoreOn Monday 17th February the High Sheriff of Suffolk, Rosalind Eminson, visited the Kernos Centre and presented the counselling team with a Certificate of Recognition as a token of appreciation on ...
>> Read MoreCllr Jack Owen The Kernos Centre would like to thank Councillor Jack Owen who has agreed to use part of his Suffolk County Councillors' locality budget to contribute £1000 towards the cost of...
>> Read MoreThe Kernos Centre is holding its annual Quiz Night in Long Melford Village Hall on Friday February 28th – the 13th running of this very popular fund-raising event. Doors open at 7.15 for a 7.30 ...
>> Read MoreAll the staff and volunteers at the Kernos Centre would like to wish a very Happy Christmas, and offer our grateful thanks, to all the individuals and local organisations that have generously supp...
>> Read MoreThe recognition and support Kernos continues to receive from local organisations and individual members of the local community, raises the spirits for everyone involved with the Centre – Counsel...
>> Read MoreYou are cordially invited to attend the Kernos AGM commencing at 5.oopm on Friday 17th January 2020 at the Christopher Centre, Gainsborough Street, Sudbury. Everyone is welcome to come along a...
>> Read MoreOn Thursday 10th October, South Suffolk MP James Cartlidge joined campaigners and activists on Market Hill in Sudbury to talk about mental health and provide his support for the excellent organisa...
>> Read MoreAs the result of a generous grant awarded by the Suffolk Police and Crime Commission 'Stay Safe Online' Fund, under the auspices of the Suffolk Community Foundation, during the course of this year...
>> Read MoreThanks to a Santander Foundation grant, Kernos Counsellors have this year been able to provide 6 individual ‘Online Safety’ workshops for children and young people in Year 7 at 2 local se...
>> Read MoreOn Saturday 24th August, between 9.00am and 1.00pm, the East of England Co-op Funeral Service will be holding a Charity Car Wash for Kernos at 16 Cornard Street, Sudbury CO10 2XA. This welcome ...
>> Read MoreGrey Matter is a free event, being held in St Peter’s Church, Sudbury on 3rd August, from 12 noon to 5.00pm, to raise public awareness of the need for, and to help fund, mental health counselling...
>> Read MoreLong Melford Village Hall was crammed with nearly 130 contestants participating in the Kernos Centre’s 12th annual Quiz Night on Friday 22nd February, during which the teams taking part succeeded...
>> Read MoreThe Kernos Centre is holding its annual Quiz Night in Long Melford Village Hall on Friday February 22nd – the 12th running of this very popular fund-raising event. Doors open at 7.15pm for a 7.30...
>> Read MoreThe Kernos Centre’s AGM will be held at on Friday 18th January 2019 at 5.00pm in the Christopher Centre Sudbury – everybody is invited and welcome to attend.
>> Read MoreKernos is always profoundly grateful for the recognition and financial support we receive from both the local community and generous organisations. In September and October alone we received wel...
>> Read MoreAt the beginning of September, 18-year old Ami Crowley bravely undertook a sponsored tandem skydive to commemorate her grandmother Jayne, who sadly lost her battle with cancer in 2014. Jayne was...
>> Read MoreBy just clicking a mouse, children and young people can have easy access to a whole new world – but that can also pose hazards… The Suffolk Police and Crime Commission’s Stay Safe Online ...
>> Read MoreAt Kernos we have always been fortunate to receive welcome recognition and financial support from the local community, both from individuals and organisations. So far this year we have received ...
>> Read MoreThe Kernos Centre and Compassion are the two charities that the out-going President of Sudbury Rotary Club, Lesley Ford-Platt, has been supporting during her year of office. A fund-raising event...
>> Read MoreThe Kernos Centre has been awarded a £5,405 grant from Suffolk County Council’s Carer’s Fund to provide one-to-one counselling support specifically aimed at helping Family Carers – people ov...
>> Read MoreThe Suffolk Community Foundation, via the Joy Abbott Fund, has provided £3,000 to Kernos for helping Children & Young People suffering with emotional, psychological and mental health problems....
>> Read MoreAround 50 people attended the 15th anniversary celebration of the Kernos Centre’s opening, held on 6th April at Sudbury’s Masonic Hall – the venue being provided free of charge for the occasi...
>> Read MoreKernos was founded in 2003 and this April it is celebrating 15 years of providing professional counselling and support for local people in Sudbury and the surrounding area who are suffering from em...
>> Read MoreThe night of Saturday 24th February saw Long Melford Village Hall crammed with nearly participating in the Kernos Centre’s 11th annual Quiz Night, during which the teams taking part managed to su...
>> Read MoreThe Kernos Centre is holding its annual Quiz Night in Long Melford Village Hall on Saturday February 24th – the 11th running of this very popular fund-raising event. Doors open at 7.15 for a 7.30...
>> Read MoreThe Kernos Centre endeavours to supplement gaps in the statutory counselling provision for local children and young people struggling with emotional and psychological problems. This aim is often ha...
>> Read MoreThe internet is amazing and can be a wonderful resource for children and young people – they can play, learn, create and connect with their peers, opening up a whole new world of possibilities th...
>> Read MoreYou are cordially invited to attend the Kernos AGM, commencing at 5.00pm on Friday 19th January 2018 at the Christopher Centre, Gainsborough Street, Sudbury. We would love to see you there. Everyo...
>> Read MoreAll the staff and volunteers at the Kernos Centre would like to wish a very Happy Christmas, and offer our grateful thanks, to all the individuals and local organisations that have generously suppo...
>> Read MoreDuring November Kernos has been fortunate enough to receive further funding to help us provide counselling for disadvantaged local people. This funding has included donations from the Sapphire P...
>> Read MoreKernos was delighted and extremely grateful recently to receive an award of £1000 from proceeds of the Bures Music Festival 2017, money which is being put towards funding therapeutic creative and ...
>> Read MoreThe Kernos Centre opened in Friar Street, Sudbury on the 1st April 2003 and this August we have reached a milestone – over 3,000 people from Sudbury and the surrounding area, ranging in age from ...
>> Read MoreAt Kernos we have always received welcome recognition and financial support from the local community, both from individuals and organisations. During this summer we have been fortunate enough t...
>> Read MoreChildren and Young People with emotional, psychological and mental health problems can benefit enormously from counselling and, right from its inception, Kernos has made treatment of this vulnerabl...
>> Read MoreSudbury’s outgoing Mayor, Cllr Sue Ayres, chose Kernos as one of the local charities to which she lent her support during her 2016/17 term. The donation amounts from various fund-raising event...
>> Read MoreApprentices from Sudbury-based Delphi Diesel Systems descended on Kernos recently to make a co-ordinated attack on the courtyard garden at the Centre. Some time – and much hard work – later ...
>> Read MoreSudbury’s new Mayor, Cllr Sarah Page, has chosen Kernos as one of the three local charities that she will be lending her support to during her term of office. There will be various fund-raisin...
>> Read MoreLast month, just as Kernos was in the process of celebrating the 14th anniversary of the opening of its counselling centre in Sudbury – offering support for local people with emotional and psycho...
>> Read MoreEach month Waitrose in Sudbury – as part of their company remit to help local community projects – selects three good causes to share a donation of £1000, in proportions decided by customers�...
>> Read MoreIn order to cope with the ever-increasing demands for its services, Kernos is looking for people to: help run the office raise operational funding These are two positions that we need t...
>> Read MoreThe Co-operative Society – as part of its Local Community Funding remit – helps raise money for good causes every time its members buy selected Co-op brand products from its stores. The Kern...
>> Read MoreOn the night of Friday 24th March Long Melford Village Hall was crammed with around 115 contestants participating in the Kernos Centre’s 10th annual Quiz Night, during which the teams taking par...
>> Read MoreKernos was delighted and extremely grateful recently to receive a cheque for £1,000 from the very generous ladies of Sudbury’s 95 Club. The Club, whose aims are to promote social and intellec...
>> Read MoreKernos is extremely pleased to be able to announce that its 2016/17 partnership with Newton Green Golf Club has resulted in over £6000 being raised for the Centre. The partnership, launched on ...
>> Read MoreThe Kernos Centre is holding its annual Quiz Night in Long Melford Village Hall on Friday March 24th – the 10th running of this very popular fund-raising event. Doors open at 7.15 for a 7.30 star...
>> Read MoreSouth Suffolk MP James Cartlidge, Sudbury Town Mayor Cllr. Sue Ayers and the Deputy Mayor Cllr. Sarah Page, together with Babergh Councillors Jan and Adrian Osborne, Newton Green Golf Club’s Mens...
>> Read MoreEach month Waitrose in Sudbury – as part of their company remit to help local community projects – selects three good causes to share a donation of £1000. This February one of the three lo...
>> Read MoreThe Sudbury Area Cancer Support Group recently donated £200 to Kernos in recognition of the help and assistance the Centre can provide to people suffering from the emotional and psychological effe...
>> Read MoreThe Sudbury Voluntary and Statutory Partnership for Mental Health (VASP) is dedicated to improving mental health services, and the awareness of them, in Sudbury and the surrounding area. To prom...
>> Read MoreKernos was delighted and extremely grateful recently to receive an award of £500 from proceeds of the Bures Music Festival 2016, money which has already been put towards a long-awaited refurbishme...
>> Read MoreThe Belchamp Morris Men recently presented a cheque for £200 to Kernos, the result of donations received from their dance displays at various local venues during the summer. Founded in 1976, t...
>> Read MoreThe Kernos Centre was nominated by the organising committee of the revived Long Melford Street Fair, held this July, to be its chosen charity A record crowd of over 10,000 people flocked to the ...
>> Read MoreWhile children and young people with emotional and psychological problems can benefit enormously themselves from a course of counselling, what is often overlooked are the effects that the children�...
>> Read MoreBack in June the Friends of Glemsford WI, led by Lesley Lagden, organised a Summer Ball and Hog Roast in Glemsford Village Hall. Sue De’Ath – a long-time volunteer with Kernos – suggested ...
>> Read MoreSudbury’s outgoing Mayor, Cllr Jack Owen, chose Kernos as one of the local charities that he lent his support to during his 2015/16 term. The donation amounts from various fund-raising events ...
>> Read MoreThe Kernos Centre has long been endeavouring to supplement the gaps in the statutory provision for counselling for local children and young people who are struggling with emotional and psychologica...
>> Read MoreMembers of the Sudbury & District Round Table descended on Kernos on 19th May to make a co-ordinated attack on the overgrown and long-neglected courtyard garden at the Centre. Some time – ...
>> Read MoreSudbury’s new Mayor, Cllr Sue Ayers, has chosen Kernos as one of the three local charities that she will be lending her support to during her term of office. There will be various fund-raising...
>> Read MoreTeresa Barrowclough from the Leavenheath Stitch & Chatter Group recently presented a cheque on behalf of her members for £100 to Kernos. Director Chris Boatwright said: “We are very gratefu...
>> Read MoreCommunity Match is Nationwide Building Society’s in-branch local charity voting campaign. Each quarter the society’s branches feature 3 local charities/community organisations, chosen from cust...
>> Read MoreThe Suffolk Young People’s Health Project (4YP) is seeking responses from as many young people throughout Suffolk as possible to a comprehensive survey about their health and wellbeing needs, and...
>> Read MoreThe Kernos Centre opened in Friar Street, Sudbury on the 1st April 2003 and this March we passed a milestone – over 2,500 people from Sudbury and the surrounding area having benefitted from our s...
>> Read MoreOne of our supporters, Richard Dedicoat, ran his first half-marathon for Kernos in the Colchester event run on the 13th March. Ideal weather conditions made it a fantastic morning for the race,...
>> Read MoreA share of the proceeds from the Christmas Tree Festival in St. Peter’s Church in Sudbury was presented to Kernos recently. Val Tyrell from the Sudbury Talbot Rotary Club gave a cheque for £5...
>> Read MoreWe are very pleased to announce that the joint Captains of Newton Green Golf Club have chosen Kernos to be their local Charity of the Year for 2016/17 . This partnership, which launched on Monda...
>> Read MoreOn the night of Friday 26th February Long Melford Village Hall was crammed with contestants participating in the Kernos Centre’s 9th annual Quiz Night, during which the teams taking part managed ...
>> Read MoreRichard Dedicoat, a Kernos Companion, is running his first half-marathon race in Colchester on Sunday 13th March to raise funds on behalf of the Kernos Centre. The half-marathon is run over 21 kilo...
>> Read MoreSouth Suffolk MP James Cartlidge visited Kernos on Tuesday 16th February to meet the therapists and find out more about the Centre and the range of counselling services that we offer. His visit ...
>> Read MoreNationwide is the world’s biggest building society which, as a mutual organisation, is run for the benefit of all its members. Citizenship is at the heart of Nationwide’s business – and a vit...
>> Read MoreSudbury Town Mayor Cllr. Jack Owen, South Suffolk MP James Cartlidge (left) and Lord Phillips of Sudbury OBE were among the thirty guests, volunteers and staff present at the Kernos Centre’s 12th...
>> Read MoreAll the staff and volunteers at the Kernos Centre would like to wish our supporters a very Happy New Year and thank them for their generous donations and various fund-raising efforts over the past ...
>> Read MoreYou are cordially invited to attend the Kernos AGM commencing at 5.oopm on Friday 22nd January 2016 at the Christopher Centre, Gainsborough Street, Sudbury. Everyone is welcome to come along and...
>> Read MoreThe Kernos Cookbook has now been published and is available for a donation of just £5 per copy – ideal Christmas presents for friends and family. We hope you will enjoy reading and trying t...
>> Read MoreChristmas is coming! And, if you buy your presents on-line, you can help raise funds for Kernos for FREE! Doing your Christmas shopping on-line at your favourite stores, but accessing them th...
>> Read MoreOn Thursday 8th October Kernos Director Chris Boatwright (right) and other Kernos staff were present on the World Mental Health Day stall in Sudbury with the Member of Parliament for Suffolk South,...
>> Read MoreEach month Waitrose in Sudbury – as part of their company remit to help local community projects – selects three good causes to share a donation of £1000. This August one of the three local...
>> Read MoreThe Suffolk Community Foundation have awarded a grant of £5,000 – from their Raising the Bar Community Fund – to the Kernos Centre to help support Children and Young People in ‘coming to sch...
>> Read MoreOver the years Kernos has benefitted from many interesting fundraising initiatives, but this effort was probably one of the most physically challenging that we’ve been told about! Adam Shipley...
>> Read MoreBetween now and the middle of September we are trying to gather together some special recipes to put into a Kernos Cookbook that can be sold in the lead-up to Christmas to raise money for the Kerno...
>> Read MoreEach month Waitrose in Sudbury – as part of their company remit to help local community projects – selects three good causes to share a donation of £1000. This August one of the three local...
>> Read MoreOn Thursday 25th June Chris Boatwright and Ann Dennis from the Kernos Centre attended a presentation ceremony at Sudbury Town Hall to receive a cheque for £3250 from the organisers of the Sudbury ...
>> Read MoreThe Kernos Centre, which provides professional counselling and psychotherapy services for Sudbury and the surrounding area, last year applied for and won an Innovation Grant from Suffolk County C...
>> Read MoreSudbury’s new Mayor, Cllr Jack Owen, has chosen Kernos as one of the local charities that he will be lending his support to during his term of office. There will be various fund-raising events...
>> Read MoreJonni Dennis, the son of Kernos Counsellor Anne Dennis, acquitted himself extremely well in this year’s 5-mile Sudbury Fun Run – held on a generally wet Good Friday – coming 64th out of a t...
>> Read MoreThe Kernos Centre opened in Friar Street, Sudbury on the 1st April 2003 – and we are honoured and extremely pleased that our 12th Anniversary has been celebrated by our selection as the local ch...
>> Read More...and the Walk! Kernos Counsellors Anne Dennis and Sue Newton have both entered the 5-mile Walk that accompanies the Sudbury Fun Run, which is taking place on Good Friday, 3rd April. They...
>> Read MoreThe ever increasing demand for counselling services in Sudbury and the surrounding area has prompted the appointment of another new counsellor by the Kernos Centre. Maria Curry recently joined ...
>> Read MoreThe Sudbury Fun Run, an annual charity 5-mile run and Sponsored Walk, is one of the major long-standing sporting events in our town – it has now been taking place in various forms since the early...
>> Read MoreAround 130 people crammed into Long Melford Village Hall last Friday (27th February) for the Kernos Centre's 8th annual Quiz Night, where we succeeded in raising over £1,200! Our organisers...
>> Read MoreThe Kernos Centre is holding its annual Quiz Night at Long Melford Village Hall on Friday February 27th – the 8th running of this very popular fund-raising event. Doors open at 7.15 for a 7.30 st...
>> Read MoreYou are cordially invited to attend the Kernos AGM commencing at 5pm on Friday 23rd January 2015 at the Christopher Centre, Gainsborough Street, Sudbury. We would love to see you there. For more...
>> Read MoreKernos is actively looking for organisations or groups who would like to benefit from signing up a group of staff, volunteers or clients for a course in Relaxation and Resilience – 8 weeks of one...
>> Read MoreAn exciting new fundraising initiative starts this October when, for six months, localgiving.com will be doubling all online donations – up to a maximum of £10 – made to Kernos and other membe...
>> Read MoreEver increasing demand for counselling services in Sudbury and the surrounding area has prompted the appointment of two new counsellors by the Kernos Centre. Steve Hughes and Ann Coltman joined ...
>> Read MoreA number of counsellors, volunteers and directors from the Kernos Centre were among those assembled at Sainsbury’s in Sudbury last Sunday evening (27th July) for a fun event with a difference. ...
>> Read MoreCounsellors and volunteers from the Kernos Centre were out in force at Sainsbury’s in Sudbury last Friday and Saturday (30th & 31st May) for an in-store collection to help raise funds for our...
>> Read MoreYoung Tia (left) loves her long hair – but when she heard that the Little Princess Cancer Trust was looking for hair donations to provide real hair wigs for children who have lost their own throu...
>> Read MoreThe Kernos Centre is very pleased to have been chosen as Sainsbury's local charity partner for the store's first year of trading in Sudbury. Sainsbury's staff and managers are helping us out in ma...
>> Read MoreIn 2013 the Kernos Centre is 10 years old! To celebrate this milestone, raise funds, and raise the profile of our service we are holding ten special events over the course of 2013 - to date 6 ou...
>> Read MoreA new initiative has just started with both Sudbury and Cornard Upper schools, involving a Kernos therapist seeing students for counselling, but on the school premises. Students are referred by the...
>> Read More