Archive for the ‘Self-help’ Category

Prioritising Mental Health in the Local Community
Posted May 1, 2017 by Steve Harris

Last month, just as Kernos was in the process of celebrating the 14th anniversary of the opening of its counselling centre in Sudbury – offering support for local people with emotional and psycho...

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Suffolk Young People’s Health Project Survey
Posted April 19, 2016 by Steve Harris

The Suffolk Young People’s Health Project (4YP) is seeking responses from as many young people throughout Suffolk as possible to a comprehensive survey about their health and wellbeing needs, and...

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Relaxation and Resilience – could your organisation benefit?
Posted October 17, 2014 by Steve Harris

Kernos is actively looking for organisations or groups who would like to benefit from signing up a group of staff, volunteers or clients for a course in Relaxation and Resilience – 8 weeks of one...

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